Stay Prepared - News, Tips & Tools

Advances in medical equipment over recent decades have contributed to faster and more effective health care. When medical personnel and first responders undergo proper training using medical training equipment and simulation scenarios, they respond faster and more confidently in an emergency.

Epinephrine is the fastest and most effective way to reverse the effects of a severe allergic reaction. In Australia, the EpiPen is the most common epinephrine auto injector, providing fast and safe emergency treatment for anaphylaxis. In this guide, we explain how an EpiPen works, and how to administer one in an emergency situation.

Dehydration is a common condition that can affect anyone, although small children, pregnant women, older adults and people with chronic conditions are at greater risk. While moderate dehydration can be treated on site with the right first aid, severe dehydration can be potentially life threatening.

Personal protective equipment or PPE is any clothing or equipment worn or used by workers to reduce health and safety risks. Common types of PPE include face masks, hard hats, safety classes, safety harnesses and respiratory protective equipment.

Heat and cold therapies have been used for centuries for treating injuries and managing pain. Naturally, heat and cold have different effects on the body so the different treatments shouldn't be used interchangeably.

Restart a Heart Day is a global initiative aimed at educating people about the risks of cardiac arrest, how to spot the warning signs and what to do in an emergency. This year's Restart a Heart Day falls on October 16th 2022.

Splints are an effective first aid treatment for injured bones, major sprains and muscle strains. When applied correctly, a splint will prevent movement at the injured site, reducing pain and stopping further injury.

Medical tape is used by health professionals for treating injured muscles, dressing wounds, preventing sports injuries and supporting recovery. It's an essential component of first aid kits for health clinics, workplaces, sports clubs, schools and more.

CPR (cardiopulmonary resuscitation) is an essential first aid skill that can save lives in a medical emergency. Like most skills you don't use on a regular basis, your memory and competence with CPR decreases as time goes on. That's why it's crucial for first aid providers to refresh their CPR skills regularly.

When it comes to kit requirements for first aid in the workplace, our wide range of options along with the unique ability to customise kits ensures you will have the right product for your organisation.

Chronic wounds are a growing problem in Australia, affecting over 420,000 of us every year. Raising awareness around wound prevention, treatment and management is an important first step to finding long term solutions.

Looking for a healthy, practical and successful fundraiser for your school community this year? Raise money, bring your community together and boost awareness around first aid with LFA's first aid kit fundraiser.

Exposure to cold conditions can cause a person's body temperature to drop, sometimes life-threateningly low. Knowing how to spot the signs of hypothermia and deliver fast and effective first aid is crucial. In this guide to hypothermia first aid, we discuss the signs of hypothermia, who's at risk and how to provide first aid in an emergency.

Fast and effective emergency oxygen therapy can save lives for patients experiencing low oxygen levels. In this article, we look at when and how to administer oxygen in an emergency situation – and what oxygen therapy equipment you need to ensure a safe and effective treatment.

Bone fractures are a common type of injury, especially in children, sports players and the elderly. Although they are not usually life threatening, fractures should be managed quickly and effectively to ensure they heal properly. First aid for fractures can reduce pain, prevent further injury and improve healing outcomes for the patient.

When travelling remotely, it's important to be prepared for any emergency. Whether you're heading off road for work or pleasure, being prepared with an appropriately stocked first aid kit will ensure you're ready to handle any unexpected first aid situations that arise.